Spinach Coleslaw Recipe

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Spinach Coleslaw
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  1. Combine first 6 ingredients in a large salad bowl. Combine mayonnaise, mustard, salt, and pepper in a small bowl; stir with a whisk. Add dressing mixture to slaw, and toss gently. Cover and chill at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2370.84 Kcal (9926 kJ)
Calories from fat 1907.02 Kcal
% Daily Value*
Total Fat 211.89g 326%
Cholesterol 115.5mg 39%
Sodium 5121.49mg 213%
Potassium 3765.41mg 80%
Total Carbs 92.92g 31%
Sugars 47.56g 190%
Dietary Fiber 34.17g 137%
Protein 24.19g 48%
Vitamin C 575.3mg 959%
Iron 14.6mg 81%
Calcium 759.5mg 76%
Amount Per 100 g
Calories 137.16 Kcal (574 kJ)
Calories from fat 110.33 Kcal
% Daily Value*
Total Fat 12.26g 326%
Cholesterol 6.68mg 39%
Sodium 296.29mg 213%
Potassium 217.84mg 80%
Total Carbs 5.38g 31%
Sugars 2.75g 190%
Dietary Fiber 1.98g 137%
Protein 1.4g 48%
Vitamin C 33.3mg 959%
Iron 0.8mg 81%
Calcium 43.9mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.3
  • 64

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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