Spiced Red Cabbage Recipe

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Spiced Red Cabbage
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Ingredients:

  • 1/2 medium head red cabbage
  • 1 medium onion
  • 1 medium tart apple
  • 1 tbsp sugar
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1/8 tsp ground cloves

Directions:

  1. Bring a large pot of salted water to boil.
  2. Meanwhile, dice cabbage.
  3. Boil cabbage for 1 minute, drain and return to pot.
  4. Chop onion and slice apple.
  5. Add with remaining ingredients to the pot of cabbage.
  6. Cover and simmer until cabbage is tender, about 1 hour.
  7. Remove bay leaf and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.47 Kcal (232 kJ)
Calories from fat 20.44 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 407.84mg 17%
Potassium 201.08mg 4%
Total Carbs 7.96g 3%
Sugars 4.84g 19%
Dietary Fiber 1.8g 7%
Protein 0.89g 2%
Vitamin C 41.2mg 69%
Iron 0.7mg 4%
Calcium 37mg 4%
Amount Per 100 g
Calories 55.23 Kcal (231 kJ)
Calories from fat 20.36 Kcal
% Daily Value*
Total Fat 2.26g 3%
Sodium 406.13mg 17%
Potassium 200.24mg 4%
Total Carbs 7.92g 3%
Sugars 4.82g 19%
Dietary Fiber 1.79g 7%
Protein 0.89g 2%
Vitamin C 41mg 69%
Iron 0.7mg 4%
Calcium 36.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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