Low Carb Cabbage Rolls Recipe

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Low Carb Cabbage Rolls
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Core cabbage, and place in salted boiling water for 10 to 15 minutes drain and let cool slightly.
  3. In a bowl mix well all the filling ingredients.
  4. In a large baking pan bigger than 9x13 if possible, place cabbage leaves in single layer (use ones that are broken or to small ) this will act as a bed for the rolls).
  5. Stuff the cabbage leaves with the filling and assemble the rolls.
  6. Place the rolls on the cabbage layer.
  7. Make the sauce by combining all ingridents in a bowl , try to brake up large pieces of tomato stir well then pour on top of cabbage rolls. place more cabbage leaves on top of the rolls.
  8. Cover tightly with heavy duty foil bake 2 1/2 to 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.34 Kcal (2823 kJ)
Calories from fat 290.03 Kcal
% Daily Value*
Total Fat 32.23g 50%
Cholesterol 149.34mg 50%
Sodium 3226.22mg 134%
Potassium 1756.26mg 37%
Total Carbs 46.21g 15%
Sugars 23.88g 96%
Dietary Fiber 17.45g 70%
Protein 54.76g 110%
Vitamin C 234.9mg 392%
Vitamin A 0.6mg 20%
Iron 25mg 139%
Calcium 584.8mg 58%
Amount Per 100 g
Calories 80.69 Kcal (338 kJ)
Calories from fat 34.7 Kcal
% Daily Value*
Total Fat 3.86g 50%
Cholesterol 17.87mg 50%
Sodium 386.04mg 134%
Potassium 210.15mg 37%
Total Carbs 5.53g 15%
Sugars 2.86g 96%
Dietary Fiber 2.09g 70%
Protein 6.55g 110%
Vitamin C 28.1mg 392%
Vitamin A 0.1mg 20%
Iron 3mg 139%
Calcium 70mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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