Directions:
- Stir together the kale, green cabbage, red cabbage, carrots, and onion in a very large bowl; set aside.
- Whisk together the olive oil, vinegar, lime juice, maple syrup, salt, and pepper. Pour the dressing over the vegetables, and stir thoroughly, making sure to coat the vegetables very well. Chill in the refrigerator for two hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.35 Kcal (730 kJ) | ||
| Calories from fat | 134.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 23% | |
|---|---|---|---|
| Sodium | 39.98mg | 2% | |
| Potassium | 241.35mg | 5% | |
| Total Carbs | 9.54g | 3% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 42.5mg | 71% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 131.77 Kcal (552 kJ) | ||
| Calories from fat | 102 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 23% | |
|---|---|---|---|
| Sodium | 30.22mg | 2% | |
| Potassium | 182.4mg | 5% | |
| Total Carbs | 7.21g | 3% | |
| Sugars | 4.29g | 23% | |
| Dietary Fiber | 2.05g | 11% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 32.1mg | 71% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 3% | |
| Calcium | 34.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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