Spinach-and-Strawberry Salad with Tart Poppy Seed Dressing Recipe

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Spinach-and-Strawberry Salad with Tart Poppy Seed Dressing
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Ingredients:

Directions:

  1. Place spinach, strawberries, and toasted almonds in a large bowl, and toss. Drizzle with Tart Poppy Seed Dressing just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.83 Kcal (2193 kJ)
Calories from fat 228.24 Kcal
% Daily Value*
Total Fat 25.36g 39%
Sodium 61.02mg 3%
Potassium 1724.13mg 37%
Total Carbs 68.48g 23%
Sugars 38.09g 152%
Dietary Fiber 20.2g 81%
Protein 18.89g 38%
Vitamin C 437.1mg 729%
Iron 3.1mg 17%
Calcium 283.3mg 28%
Amount Per 100 g
Calories 64 Kcal (268 kJ)
Calories from fat 27.88 Kcal
% Daily Value*
Total Fat 3.1g 39%
Sodium 7.46mg 3%
Potassium 210.63mg 37%
Total Carbs 8.37g 23%
Sugars 4.65g 152%
Dietary Fiber 2.47g 81%
Protein 2.31g 38%
Vitamin C 53.4mg 729%
Iron 0.4mg 17%
Calcium 34.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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