Calories in Usda Strawberries

195Calories

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Nutrition Facts Usda Strawberries

Amount Per 1 quart
Calories 194.55 Kcal (815 kJ)
Calories from fat 16.42 Kcal
% Daily Value*
Total Fat 1.82g 3%
Saturated Fat 0.12g 1%
Sodium 6.08mg 0%
Potassium 930.19mg 20%
Total Carbs 46.69g 16%
Sugars 29.73g 119%
Dietary Fiber 12.16g 49%
Protein 4.07g 8%
Vitamin C 357.5mg 596%
Iron 2.5mg 14%
Calcium 97.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 607.97 g
  • Cal: 9.7 %
  • Fat: 2.8 %
  • Carb: 15.6 %
  • Prot: 8.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.7%)
  • Fat (8.1%)
  • Protein (7.2%)
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