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Strawberry Spinach Salad Recipe

Strawberry Spinach Salad Recipe

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Ingredients:

Serving

1/3 cup raspberry vinegar
1/2 cup sugar
1 tsp dry mustard
1 tsp salt
1 1/2 tsp onions, grated
1 cup canola oil
1 1/2 tsp poppy seeds
10 oz fresh spinach, washed and torn
1 pint fresh strawberries, washed , capped, sliced
1/2 cup almonds, sliced, lightly toasted

Directions:

In a blender, combine vinegar and next 4 ingredients. Process until blended. With blender running, add oil in a slow, steady stream. Stir in poppy seeds. (Dressing may be stored in refrigerator up to 1 month).
Just before serving, combine spinach, strawberries, and almonds in a large bowl.
Toss with desired amount of dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	467.15 Kcal (1956 kJ)
Calories from fat	387.58 Kcal
		% Daily Value*
Total Fat	43.06g	66%
Sodium	437.67mg	18%
Potassium	442mg	9%
Total Carbs	19.39g	6%
Sugars	13.57g	54%
Dietary Fiber	3.52g	14%
Protein	4.72g	9%
Vitamin C	48.4mg	81%
Iron	1.9mg	10%
Calcium	95.9mg	10%

Amount Per 100 g
Calories	257.32 Kcal (1077 kJ)
Calories from fat	213.49 Kcal
		% Daily Value*
Total Fat	23.72g	66%
Sodium	241.08mg	18%
Potassium	243.46mg	9%
Total Carbs	10.68g	6%
Sugars	7.48g	54%
Dietary Fiber	1.94g	14%
Protein	2.6g	9%
Vitamin C	26.7mg	81%
Iron	1mg	10%
Calcium	52.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.2

Points
13

PointsPlus

Good Points

saturated fat free,
cholesterol free

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