Spicy Tuna Salad Recipe

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Spicy Tuna Salad
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Ingredients:

Directions:

  1. Prepare all the vegetables and put them in a large mixing bowl.
  2. Drain the tuna thoroughly and add it to the mixing bowl.
  3. Add the mayonaise, lime juice, salt, and pepper.
  4. Gently mix all of the ingredients until all ingredients are well blended.
  5. Chill the ingredients in the refrigerator for 15 minutes. Serve with the saltine crackers or prepackaged tostadas and quartered limes on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.59 Kcal (1606 kJ)
Calories from fat 268.01 Kcal
% Daily Value*
Total Fat 29.78g 46%
Cholesterol 30.47mg 10%
Sodium 684.39mg 29%
Potassium 694.71mg 15%
Total Carbs 24.9g 8%
Sugars 2.31g 9%
Dietary Fiber 4.81g 19%
Protein 10.87g 22%
Vitamin C 13.1mg 22%
Vitamin A 0.2mg 5%
Iron 2.3mg 13%
Calcium 237.1mg 24%
Amount Per 100 g
Calories 148.11 Kcal (620 kJ)
Calories from fat 103.48 Kcal
% Daily Value*
Total Fat 11.5g 46%
Cholesterol 11.77mg 10%
Sodium 264.25mg 29%
Potassium 268.23mg 15%
Total Carbs 9.61g 8%
Sugars 0.89g 9%
Dietary Fiber 1.86g 19%
Protein 4.2g 22%
Vitamin C 5.1mg 22%
Vitamin A 0.1mg 5%
Iron 0.9mg 13%
Calcium 91.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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