Spicy Snack Mix Recipe

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Spicy Snack Mix
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Ingredients
10
Count
Nutrition
85
Calories
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Ingredients:

Directions:

  1. Preheat oven to 300°.
  2. Combine first 5 ingredients in a large heavy-duty zip-top plastic bag. Combine margarine and remaining 4 ingredients; pour over cereal mixture. Seal bag; shake well to coat.
  3. Place cereal mixture on a 15- x 10-inch jelly-roll pan. Bake at 300° for 18 to 20 minutes or until lightly browned, stirring occasionally. Remove from oven; let cool completely.
  4. Store snack mix in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.06 Kcal (356 kJ)
Calories from fat 21.81 Kcal
% Daily Value*
Total Fat 2.42g 4%
Cholesterol 0.26mg 0%
Sodium 246.9mg 10%
Potassium 87.7mg 2%
Total Carbs 14.64g 5%
Sugars 0.9g 4%
Dietary Fiber 1.12g 4%
Protein 2.26g 5%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 4%
Iron 2.4mg 13%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 211.8 Kcal (887 kJ)
Calories from fat 54.3 Kcal
% Daily Value*
Total Fat 6.03g 4%
Cholesterol 0.64mg 0%
Sodium 614.74mg 10%
Potassium 218.36mg 2%
Total Carbs 36.46g 5%
Sugars 2.24g 4%
Dietary Fiber 2.8g 4%
Protein 5.64g 5%
Vitamin C 10.6mg 7%
Vitamin A 0.3mg 4%
Iron 6mg 13%
Calcium 18.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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