Spicy Roasted Chile Peanuts and Pepitas Recipe

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Spicy Roasted Chile Peanuts and Pepitas
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Ingredients:

Directions:

  1. Preheat oven to 350°. Stir together peanuts and melted butter in a medium bowl.
  2. Stir together brown sugar and next 3 ingredients. Add to peanut mixture, tossing to coat. Place peanuts in a single layer on a lightly greased baking sheet.
  3. Bake at 350° for 10 to 15 minutes or until golden brown, stirring once. Remove from oven, and stir in pumpkin seeds. Cool completely in pan on a wire rack (about 20 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3008.87 Kcal (12598 kJ)
Calories from fat 2302.08 Kcal
% Daily Value*
Total Fat 255.79g 394%
Cholesterol 479.84mg 160%
Sodium 404.56mg 17%
Potassium 2353.26mg 50%
Total Carbs 93.49g 31%
Sugars 19.07g 76%
Dietary Fiber 27.25g 109%
Protein 104.41g 209%
Vitamin C 1.1mg 2%
Vitamin A 0.3mg 11%
Iron 16.9mg 94%
Calcium 295.1mg 30%
Amount Per 100 g
Calories 531.9 Kcal (2227 kJ)
Calories from fat 406.95 Kcal
% Daily Value*
Total Fat 45.22g 394%
Cholesterol 84.82mg 160%
Sodium 71.52mg 17%
Potassium 416mg 50%
Total Carbs 16.53g 31%
Sugars 3.37g 76%
Dietary Fiber 4.82g 109%
Protein 18.46g 209%
Vitamin C 0.2mg 2%
Vitamin A 0.1mg 11%
Iron 3mg 94%
Calcium 52.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.7
    Points
  • 83
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Total Fat

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