Real Deal Sloppy Joes...remember These, so Good!! Recipe

Posted by
Rate It!
Real Deal Sloppy Joes...remember These, so Good!!
Add your photo!



  1. Heat the oil in a large skillet over medium heat. Add the onion and sauté, stirring frequently, until softened and translucent, about 3 minutes.
  2. Add the ground beef to the skillet, breaking it up well with a spoon, and cook until the meat has lost its raw color, about 10 minutes, stirring frequently to break up any clumps.
  3. Pour off and discard any juices and fat that have accumulated in the skillet.
  4. Add 2 cups ketchup, the chili powder, garlic powder, pepper flakes, and salt and stir well to mix. Cook, uncovered, until the meat is cooked through and the flavors are blended, about 20 minutes, stirring frequently.
  5. The mixture should be loose, with enough sauce to bind the meat. If it gets too dry, add more ketchup or a bit of water and cover the skillet during the last 5 minutes of cooking.
  6. Stir in a splash of vinegar, then remove the skillet from the heat.
  7. Taste and adjust the seasoning, then spoon onto hamburger buns and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.87 Kcal (2411 kJ)
Calories from fat 214.18 Kcal
% Daily Value*
Total Fat 23.8g 37%
Cholesterol 60.73mg 20%
Sodium 589.37mg 25%
Potassium 328.61mg 7%
Total Carbs 59.71g 20%
Sugars 8.49g 34%
Dietary Fiber 2.99g 12%
Protein 28.3g 57%
Vitamin C 11.4mg 19%
Iron 3.2mg 18%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 269.92 Kcal (1130 kJ)
Calories from fat 100.39 Kcal
% Daily Value*
Total Fat 11.15g 37%
Cholesterol 28.47mg 20%
Sodium 276.25mg 25%
Potassium 154.02mg 7%
Total Carbs 27.99g 20%
Sugars 3.98g 34%
Dietary Fiber 1.4g 12%
Protein 13.26g 57%
Vitamin C 5.4mg 19%
Iron 1.5mg 18%
Calcium 22.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.9
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top