Calories in Usda Cereals ready-to-eat, ralston crispy rice

180Calories

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Nutrition Facts Usda Cereals ready-to-eat, ralston crispy rice

Amount Per 1.5 serving (NLEA serving size = 1.25 cup)
Calories 180.18 Kcal (754 kJ)
Calories from fat 5.61 Kcal
% Daily Value*
Total Fat 0.62g 1%
Saturated Fat 0.18g 1%
Sodium 377.69mg 16%
Potassium 54.45mg 1%
Total Carbs 42.68g 14%
Sugars 3.79g 15%
Dietary Fiber 0.35g 1%
Protein 3.31g 7%
Vitamin C 31.9mg 53%
Vitamin A 0.3mg 12%
Iron 16.2mg 90%
Calcium 2.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 49.5 g
  • Cal: 9 %
  • Fat: 1 %
  • Carb: 14.2 %
  • Prot: 6.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.1%)
  • Fat (4.7%)
  • Protein (6.2%)
Usda Cereals ready-to-eat, ralston crispy rice Good and Bad Points
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