Spicy Seafood Bisque Recipe

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Spicy Seafood Bisque
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Ingredients:

Directions:

  1. In a large saucepan, saute the onion and celery in butter until tender.
  2. Add broth, tomato juice, tomatoes, Worcestershire sauce and seasonings.
  3. Bring to a boil.
  4. Reduce heat, cover and simmer for 20 minutes.
  5. Discard bay leaf.
  6. Add pasta to the soup; cook, uncovered, until tender.
  7. Add shrimp and crabmeat; simmer 5 minutes longer or until the shrimp turns pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.9 Kcal (657 kJ)
Calories from fat 83.01 Kcal
% Daily Value*
Total Fat 9.22g 14%
Cholesterol 27.09mg 9%
Sodium 750.66mg 31%
Potassium 276.44mg 6%
Total Carbs 14.39g 5%
Sugars 3.01g 12%
Dietary Fiber 0.69g 3%
Protein 4.33g 9%
Vitamin C 17.8mg 30%
Iron 0.5mg 3%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 79.45 Kcal (333 kJ)
Calories from fat 42.03 Kcal
% Daily Value*
Total Fat 4.67g 14%
Cholesterol 13.72mg 9%
Sodium 380.12mg 31%
Potassium 139.99mg 6%
Total Carbs 7.29g 5%
Sugars 1.52g 12%
Dietary Fiber 0.35g 3%
Protein 2.19g 9%
Vitamin C 9mg 30%
Iron 0.3mg 3%
Calcium 14.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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