A Simple Seafood Bisque Recipe

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A Simple Seafood Bisque
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Ingredients:

Directions:

  1. Heat evaporated milk, half-and-half, white wine, roasted red pepper, butter, bay leaf, salt, and hot pepper sauce in a saucepan over medium-low heat, stirring often, until very hot but not simmering, about 5 minutes. Stir in the oysters, clams with juice, and mushrooms. Cover and cook until canned oysters are just heated through, about 3 minutes. Do not boil. Remove bay leaf, sprinkle with green onions, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.37 Kcal (408 kJ)
Calories from fat 41.8 Kcal
% Daily Value*
Total Fat 4.64g 7%
Cholesterol 22.71mg 8%
Sodium 107.19mg 4%
Potassium 107.14mg 2%
Total Carbs 5.28g 2%
Sugars 1.78g 7%
Dietary Fiber 0.68g 3%
Protein 5.37g 11%
Vitamin C 20.5mg 34%
Iron 33.8mg 188%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 75.78 Kcal (317 kJ)
Calories from fat 32.53 Kcal
% Daily Value*
Total Fat 3.61g 7%
Cholesterol 17.67mg 8%
Sodium 83.42mg 4%
Potassium 83.39mg 2%
Total Carbs 4.11g 2%
Sugars 1.39g 7%
Dietary Fiber 0.53g 3%
Protein 4.18g 11%
Vitamin C 15.9mg 34%
Iron 26.3mg 188%
Calcium 37mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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