Spicy Sandwich Recipe

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Spicy Sandwich
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Ingredients:

Directions:

  1. Mix together salt pepper butter cilantro and garlic paste.
  2. Apply it on one side of the both the bread slices and roast on the same side on a griddle.
  3. On the white side of one slice apply mayonnaise.
  4. On the white of the other slice apply a little of ketchup and chili sauce.
  5. Cut the onion and potato into rounds.
  6. Arrange on the side of the mayonnaise and close with the other and serve.
  7. (Add more salt and pepper on the slices if required).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.42 Kcal (207 kJ)
Calories from fat 14.2 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 3.82mg 1%
Sodium 42.29mg 2%
Potassium 72.83mg 2%
Total Carbs 7.8g 3%
Sugars 2.06g 8%
Dietary Fiber 1.47g 6%
Protein 1.11g 2%
Vitamin C 3.4mg 6%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 117.62 Kcal (492 kJ)
Calories from fat 33.79 Kcal
% Daily Value*
Total Fat 3.75g 2%
Cholesterol 9.08mg 1%
Sodium 100.65mg 2%
Potassium 173.32mg 2%
Total Carbs 18.55g 3%
Sugars 4.9g 8%
Dietary Fiber 3.5g 6%
Protein 2.65g 2%
Vitamin C 8.1mg 6%
Vitamin A 0.5mg 7%
Iron 1.3mg 3%
Calcium 134.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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