Spicy Grilled Cheese Sandwich Recipe

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Spicy Grilled Cheese Sandwich
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Ingredients:

Directions:

  1. Heat a large skillet over low heat. Spread butter or margarine onto one side of two slices of bread. Place both pieces buttered side down in the skillet. Lay a slice of cheese on each one, and top with slices of tomato, onion and jalapeno. Butter one side of the remaining slices of bread, and place on top buttered side up. When the bottom of the sandwiches are toasted, flip and fry until brown on the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.16 Kcal (1466 kJ)
Calories from fat 179.12 Kcal
% Daily Value*
Total Fat 19.9g 31%
Cholesterol 53.49mg 18%
Sodium 632.96mg 26%
Potassium 232.91mg 5%
Total Carbs 31.51g 11%
Sugars 8.41g 34%
Dietary Fiber 5.76g 23%
Protein 12.11g 24%
Vitamin C 12.2mg 20%
Vitamin A 0.4mg 14%
Iron 2.8mg 16%
Calcium 550.9mg 55%
Amount Per 100 g
Calories 238.29 Kcal (998 kJ)
Calories from fat 121.89 Kcal
% Daily Value*
Total Fat 13.54g 31%
Cholesterol 36.4mg 18%
Sodium 430.73mg 26%
Potassium 158.5mg 5%
Total Carbs 21.44g 11%
Sugars 5.72g 34%
Dietary Fiber 3.92g 23%
Protein 8.24g 24%
Vitamin C 8.3mg 20%
Vitamin A 0.3mg 14%
Iron 1.9mg 16%
Calcium 374.9mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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