Potato and Ham Soup Recipe

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Potato and Ham Soup
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Ingredients:

Directions:

  1. Bring the potatoes, onion, celery, carrot, salt, pepper, and water to a boil in a large pot. Cook until the vegetables are tender, about 15 minutes. Add the ham, cream of celery soup, and heavy cream; return to a simmer and cook for 5 minutes. Adjust the seasoning and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.85 Kcal (870 kJ)
Calories from fat 109.11 Kcal
% Daily Value*
Total Fat 12.12g 19%
Cholesterol 41.91mg 14%
Sodium 992.58mg 41%
Potassium 424.43mg 9%
Total Carbs 17.47g 6%
Sugars 3.99g 16%
Dietary Fiber 2.84g 11%
Protein 7.65g 15%
Vitamin C 3.4mg 6%
Vitamin A 0.8mg 25%
Iron 1.1mg 6%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 83.49 Kcal (350 kJ)
Calories from fat 43.83 Kcal
% Daily Value*
Total Fat 4.87g 19%
Cholesterol 16.83mg 14%
Sodium 398.71mg 41%
Potassium 170.49mg 9%
Total Carbs 7.02g 6%
Sugars 1.6g 16%
Dietary Fiber 1.14g 11%
Protein 3.07g 15%
Vitamin C 1.4mg 6%
Vitamin A 0.3mg 25%
Iron 0.4mg 6%
Calcium 21.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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