Directions:
- In a skillet, brown ground beef and onion. Drain
- In a large saucepan, combine hamburger mixture, tomatoes (in juice), potatoes, and tomato sauce. Mix well. Stir in water, salt, pepper, and hot pepper sauce, and bring to a boil. Reduce heat, cover and simmer for 45 minutes or until potatoes are fork tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.64 Kcal (1133 kJ) | ||
| Calories from fat | 88.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 1000mg | 42% | |
| Potassium | 715.63mg | 15% | |
| Total Carbs | 29.14g | 10% | |
| Sugars | 6.56g | 26% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 17.28g | 35% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.9mg | 16% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 76.23 Kcal (319 kJ) | ||
| Calories from fat | 24.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 15% | |
|---|---|---|---|
| Cholesterol | 13.2mg | 16% | |
| Sodium | 281.66mg | 42% | |
| Potassium | 201.57mg | 15% | |
| Total Carbs | 8.21g | 10% | |
| Sugars | 1.85g | 26% | |
| Dietary Fiber | 1.27g | 18% | |
| Protein | 4.87g | 35% | |
| Vitamin C | 1.5mg | 9% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 0.8mg | 16% | |
| Calcium | 19.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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