Main
Recipes
Spicy Sweet Potato Soup Shooters Recipe

Spicy Sweet Potato Soup Shooters Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

2 tsp. canola oil
1 small onion, chopped
1 large shallot, chopped
1 medium carrot, thinly sliced
2 garlic cloves, chopped
1/2 -1 tsp. green thai chili paste , or to taste
1/2 tsp. ground ginger
1 medium sweet potato (12 oz), peeled and diced
1 (15 oz.) can fat-free reduced sodium chicken broth
1/2 cup light coconut milk
1/4 cup fresh lime juice
salt and freshly ground black pepper , to taste
fresh limes, cut in

Directions:

Heat the oil in a large saucepan over medium-high heat. Sauté the onion, shallot and carrots until the onion is translucent, about 3 minutes.
Add the garlic and continue cooking until the mixture is orange and the onion is soft, 4 minutes more.
Mix in the chili paste and ginger, and cook until they are fragrant, about 30 seconds.
Add the sweet potato and chicken broth. Pour in 1 1/2 cups water. Bring to a boil, reduce the heat to a simmer, cover and cook 20 minutes, or until the carrots and sweet potato are very soft. Let sit to cool slightly.
Purée the soup in a blender or food processor until creamy.
Add the coconut milk and lime juice. Whirl just until blended.
Season the soup to taste with salt and pepper.
For “shooters,” serve in small glasses. Garnish each serving with a thin lime wedge or a grating of lime zest.
Per 1-cup serving: 117 calories, 5 g. total fat (3 g. saturated fat), 17 g. carbohydrate, 3 g. protein, 3 g. dietary fiber, 253 mg. sodium.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0.04 Kcal (0 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.01mg	0%
Potassium	0.12mg	0%
Total Carbs	0.01g	0%
Sugars	0g	0%
Dietary Fiber	0g	0%
Protein	0g	0%

Amount Per 100 g
Calories	93.37 Kcal (391 kJ)
Calories from fat	38.4 Kcal
		% Daily Value*
Total Fat	4.27g	0%
Sodium	33.44mg	0%
Potassium	260.42mg	0%
Total Carbs	13.38g	0%
Sugars	4.01g	0%
Dietary Fiber	2.26g	0%
Protein	1.73g	0%
Vitamin C	5.6mg	0%
Vitamin A	0.4mg	0%
Iron	0.8mg	0%
Calcium	26.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Tasty Roasted Red Pepper Soup

Olive oil, Onion, chopped, Shallots, chopped and 11 more..
Wine Braised Boneless Short Ribs

Boneless beef short ribs, Flour, Canola oil, Onion and 10 more..
Curried Tomato Shrimp

Canola oil, Onion, chopped, Garlic, chopped and 10 more..
Australian Crab and Asparagus Soup

Canola oil, Chopped onion, Chopped celery & tops and 16 more..
Ham Bone Vegetable Soup 1967

Canola oil, Onions, chopped, Red bell pepper, chopped and 14 more..
Grilled Fish Tacos

Diced white onions, Olive oil, Freshly squeezed lime juice and 15 more..
Buffalo Meat Loaf

Chopped onion, Celery ribs, cut into 1/4-inch dice and 14 more..
Yellow Pepper Soup

Onion, chopped, Stalk celery, chopped, Carrot, chopped and 9 more..
Spicy Chicken Vegetable Soup

New potatoes, peeled and diced, Onion, thinly sliced and 10 more..
Chicken and Seafood Paella

Canola oil, divided, Skinless chicken thighs, Ham hocks and 17 more..