Directions:
- Brown beef and onion, drain.
- Add water, pepper, potatoes, tomato sauce, salt, and Tabasco sauce. Bring to boil. Reduce heat to medium and simmer one hour or until potatoes are tender and soup is thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.39 Kcal (1224 kJ) | ||
| Calories from fat | 106.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 18% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 1347.77mg | 56% | |
| Potassium | 715.92mg | 15% | |
| Total Carbs | 27.45g | 9% | |
| Sugars | 6.85g | 27% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 19.82g | 40% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 3.1mg | 17% | |
| Calcium | 73.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 68.11 Kcal (285 kJ) | ||
| Calories from fat | 24.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 18% | |
|---|---|---|---|
| Cholesterol | 13.1mg | 19% | |
| Sodium | 313.97mg | 56% | |
| Potassium | 166.78mg | 15% | |
| Total Carbs | 6.4g | 9% | |
| Sugars | 1.6g | 27% | |
| Dietary Fiber | 0.97g | 17% | |
| Protein | 4.62g | 40% | |
| Vitamin C | 1.2mg | 9% | |
| Vitamin A | 0.2mg | 35% | |
| Iron | 0.7mg | 17% | |
| Calcium | 17.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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