Spicy Potato Soup II Recipe

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Spicy Potato Soup II
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  1. Brown beef and onion, drain.
  2. Add water, pepper, potatoes, tomato sauce, salt, and Tabasco sauce. Bring to boil. Reduce heat to medium and simmer one hour or until potatoes are tender and soup is thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.39 Kcal (1224 kJ)
Calories from fat 106.31 Kcal
% Daily Value*
Total Fat 11.81g 18%
Cholesterol 56.23mg 19%
Sodium 1347.77mg 56%
Potassium 715.92mg 15%
Total Carbs 27.45g 9%
Sugars 6.85g 27%
Dietary Fiber 4.14g 17%
Protein 19.82g 40%
Vitamin C 5.2mg 9%
Vitamin A 1.1mg 35%
Iron 3.1mg 17%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 68.11 Kcal (285 kJ)
Calories from fat 24.76 Kcal
% Daily Value*
Total Fat 2.75g 18%
Cholesterol 13.1mg 19%
Sodium 313.97mg 56%
Potassium 166.78mg 15%
Total Carbs 6.4g 9%
Sugars 1.6g 27%
Dietary Fiber 0.97g 17%
Protein 4.62g 40%
Vitamin C 1.2mg 9%
Vitamin A 0.2mg 35%
Iron 0.7mg 17%
Calcium 17.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 7

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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