Spicy Ramp And New Potato Soup Recipe

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Spicy Ramp And New Potato Soup
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Ingredients:

Directions:

  1. Melt the Butter in a 6-quart stock pot over medium-high heat.
  2. Add the Ramps and stir. Season with Salt, Black pepper, and ground Chile.
  3. Saute until the Ramps are wilted and soft, about 6 minutes. Add the Bay Leaf and Garlic, stirring for 2 minutes.
  4. Add the Stock and Potatoes and bring the mixture to a boil. Reduce the heat to medium and simmer, uncovered, until the potatoes are very soft and the mixture is thick and creamy, about 1 hour.
  5. Remove the soup from the heat. Discard the Bay Leaf.
  6. Slowly add the cream. Stir to blend. It can now be served as is, or pulsed in small batches until it is smooth and creamy.
  7. Garnish with Chopped Ramps, Cilantro. fresh Chiles, Cheese, or Bacon
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 972.81 Kcal (4073 kJ)
Calories from fat 507 Kcal
% Daily Value*
Total Fat 56.33g 87%
Cholesterol 235.24mg 78%
Sodium 1466.92mg 61%
Potassium 847.37mg 18%
Total Carbs 52.49g 17%
Sugars 12.21g 49%
Dietary Fiber 8.06g 32%
Protein 57.24g 114%
Vitamin C 31.4mg 52%
Vitamin A 4.2mg 141%
Iron 8.1mg 45%
Calcium 279.8mg 28%
Amount Per 100 g
Calories 239.17 Kcal (1001 kJ)
Calories from fat 124.65 Kcal
% Daily Value*
Total Fat 13.85g 87%
Cholesterol 57.84mg 78%
Sodium 360.65mg 61%
Potassium 208.33mg 18%
Total Carbs 12.91g 17%
Sugars 3g 49%
Dietary Fiber 1.98g 32%
Protein 14.07g 114%
Vitamin C 7.7mg 52%
Vitamin A 1mg 141%
Iron 2mg 45%
Calcium 68.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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