Spicy Orange Pecans Recipe

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Spicy Orange Pecans
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Ingredients:

Directions:

  1. Preheat oven to 225. Line baking sheet with parchment paper.
  2. In large bowl,combine pecansorange juice and egg white and toss to coat. In small bowl,combine orange zest,sugar,salt and spices.
  3. Add to the nuts and toss to coat evenly.
  4. Spread evenly on baking sheet and bake,stirring every 15 mins till they appear dry,about 1 hour. Cool completely. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 882.79 Kcal (3696 kJ)
Calories from fat 788.7 Kcal
% Daily Value*
Total Fat 87.63g 135%
Sodium 414.24mg 17%
Potassium 564.02mg 12%
Total Carbs 26.59g 9%
Sugars 13.89g 56%
Dietary Fiber 10.86g 43%
Protein 12.58g 25%
Vitamin C 12mg 20%
Iron 3.6mg 20%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 577 Kcal (2416 kJ)
Calories from fat 515.5 Kcal
% Daily Value*
Total Fat 57.28g 135%
Sodium 270.75mg 17%
Potassium 368.65mg 12%
Total Carbs 17.38g 9%
Sugars 9.08g 56%
Dietary Fiber 7.1g 43%
Protein 8.22g 25%
Vitamin C 7.9mg 20%
Iron 2.4mg 20%
Calcium 58.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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