Crisp Spiced Nuts Recipe

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Crisp Spiced Nuts
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Ingredients:

Directions:

  1. Preheat oven to 325°F.
  2. In a bowl with an electric mixer beat whites with salt until very foamy and gradually beat in sugar, Worcestershire sauce, paprika, and cayenne. Stir in nuts and butter, combining well, and spread in a large shallow baking pan.
  3. Bake nuts in middle of oven, stirring every 10 minutes, until crisp and golden, about 30 to 40 minutes. Spread nuts on a sheet of foil and cool. Break up nut clusters. Nuts may be made 1 week ahead and kept in an airtight container at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1222.07 Kcal (5117 kJ)
Calories from fat 983.57 Kcal
% Daily Value*
Total Fat 109.29g 168%
Cholesterol 5.72mg 2%
Sodium 941.79mg 39%
Potassium 1141.33mg 24%
Total Carbs 53.77g 18%
Sugars 30.28g 121%
Dietary Fiber 17.81g 71%
Protein 28.47g 57%
Vitamin C 4.9mg 8%
Vitamin A 0.1mg 4%
Iron 7.1mg 40%
Calcium 253.6mg 25%
Amount Per 100 g
Calories 553.27 Kcal (2316 kJ)
Calories from fat 445.29 Kcal
% Daily Value*
Total Fat 49.48g 168%
Cholesterol 2.59mg 2%
Sodium 426.38mg 39%
Potassium 516.72mg 24%
Total Carbs 24.34g 18%
Sugars 13.71g 121%
Dietary Fiber 8.06g 71%
Protein 12.89g 57%
Vitamin C 2.2mg 8%
Iron 3.2mg 40%
Calcium 114.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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