Hot Nuts Recipe

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Hot Nuts
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Ingredients:

Directions:

  1. Add raw nuts in a shallow aluminum disposable pan.
  2. Spray with Pam to coat.
  3. Season with salt and spices to taste.
  4. Smoke in smoker or use indirect heat method on a grill with a cover (Webber is best). Cook at 225 degrees for about an hour. I prefer mesquite, but hickory or pecan would be good choices too.
  5. Let cool then serve up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.19 Kcal (972 kJ)
Calories from fat 194.04 Kcal
% Daily Value*
Total Fat 21.56g 33%
Sodium 183.03mg 8%
Potassium 218.04mg 5%
Total Carbs 7.45g 2%
Sugars 1.65g 7%
Dietary Fiber 2.74g 11%
Protein 6.39g 13%
Vitamin C 0.5mg 1%
Iron 1.7mg 9%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 609.71 Kcal (2553 kJ)
Calories from fat 509.52 Kcal
% Daily Value*
Total Fat 56.61g 33%
Sodium 480.61mg 8%
Potassium 572.54mg 5%
Total Carbs 19.57g 2%
Sugars 4.32g 7%
Dietary Fiber 7.19g 11%
Protein 16.79g 13%
Vitamin C 1.2mg 1%
Iron 4.3mg 9%
Calcium 92.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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