Spicy Garlic Shrimp Recipe

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Ingredients:

Serving

1/4 cup vegetable oil
6 large garlic cloves, finely chopped
2 lb uncooked medium shrimp, peeled and deveined
2 large carrots , cut into julienne strips (2 cups)
1/2 tsp crushed red pepper (flakes ), if desired
1/4 cup chopped fresh cilantro
hot cooked rice

Directions:

Heat large skillet or wok over medium-high heat. Add oil; rotate skillet to coat side.
Add garlic; stir-fry 1 minute. Add shrimp; stir-fry 1 minute. Add carrots and red pepper flakes; stir-fry about 3 minutes or until shrimp are pink and firm and carrots are crisp-tender. Stir in cilantro. **NOTE** don't over cook your shrimp !!!
Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	418.83 Kcal (1754 kJ)
Calories from fat	255.43 Kcal
		% Daily Value*
Total Fat	28.38g	44%
Cholesterol	65.76mg	22%
Sodium	1308.92mg	55%
Potassium	162.6mg	3%
Total Carbs	34.32g	11%
Sugars	0.94g	4%
Dietary Fiber	1.74g	7%
Protein	9.4g	19%
Vitamin C	2.2mg	4%
Vitamin A	0.2mg	6%
Iron	1.2mg	7%
Calcium	43.2mg	4%

Amount Per 100 g
Calories	296.76 Kcal (1242 kJ)
Calories from fat	180.99 Kcal
		% Daily Value*
Total Fat	20.11g	44%
Cholesterol	46.59mg	22%
Sodium	927.45mg	55%
Potassium	115.21mg	3%
Total Carbs	24.32g	11%
Sugars	0.66g	4%
Dietary Fiber	1.23g	7%
Protein	6.66g	19%
Vitamin C	1.5mg	4%
Vitamin A	0.1mg	6%
Iron	0.8mg	7%
Calcium	30.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.4

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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