Ingredients:
- 1 red pepper, sliced into thin strips
- 1 yellow pepper, sliced into thin strips
- black pepper , to taste
Directions:
- Add flour and water together and mix to create a paste. This will act as a glue for spring roll wrappers. Reserve.
- In a wok over high heat add the oil, garlic, ginger, carrots, red pepper, yellow pepper, celery, cabbage and snow peas. Sauté for 2 - 3 minutes.
- Add the soy sauce, oyster sauce and black pepper.
- Continue to sauté a further 2 minutes.
- Remove from wok and allow to cool in a strainer set over a bowl.
- Do not press on mixture, allow to drain for approximately 20 minutes.
- Separate a spring roll skin and lay on a dry surface with one of the points facing towards you. Place a heaping 1/2 cup of filling about 1/2 inch in from the point.
- Fold the point over the filling and pull in the filling to make it tight.
- Tuck the flap under the filling and roll the skin on it once,
- Take the triangles of wrap that have formed on either side and fold them, as if making an envelope.
- The wrap is now a long rectangle with a point at the bottom. Roll the stuffed end as tightly as possible until on the triangle at the bottom is left unrolled. Spread a little flour/water paste then continue to roll to seal off.
- Heat vegetable oil in wok to 375ºF.
- Add spring rolls 3 at a time as to not over crowd.
- Deep fry until golden brown, approximately 7 minutes.
- Remove and drain on paper towels.
- Serve hot with apricot ginger sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1101.87 Kcal (4613 kJ) | ||
| Calories from fat | 444.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.38g | 76% | |
|---|---|---|---|
| Sodium | 179.27mg | 7% | |
| Potassium | 372.1mg | 8% | |
| Total Carbs | 167.12g | 56% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 11.14g | 45% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 43.7mg | 73% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 320.03 Kcal (1340 kJ) | ||
| Calories from fat | 129.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 76% | |
|---|---|---|---|
| Sodium | 52.07mg | 7% | |
| Potassium | 108.07mg | 8% | |
| Total Carbs | 48.54g | 56% | |
| Sugars | 0.58g | 8% | |
| Dietary Fiber | 3.23g | 45% | |
| Protein | 0.54g | 4% | |
| Vitamin C | 12.7mg | 73% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.1mg | 2% | |
| Calcium | 9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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