Directions:
- Cut meat intro strips.
- Mix ingredients.
- Marinade meat, covered, in fridge over night.
- Place on foil in 200 degree oven with the door propped open until pliable. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.23 Kcal (771 kJ) | ||
| Calories from fat | 41.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Cholesterol | 27.21mg | 9% | |
| Sodium | 1219.53mg | 51% | |
| Potassium | 62.86mg | 1% | |
| Total Carbs | 1.78g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 33.39g | 67% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 4.9mg | 27% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 89.25 Kcal (374 kJ) | ||
| Calories from fat | 20.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 7% | |
|---|---|---|---|
| Cholesterol | 13.18mg | 9% | |
| Sodium | 590.81mg | 51% | |
| Potassium | 30.45mg | 1% | |
| Total Carbs | 0.86g | 1% | |
| Sugars | 0.32g | 3% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 16.18g | 67% | |
| Vitamin C | 1mg | 4% | |
| Iron | 2.4mg | 27% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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