Directions:
- Cut your jerky strips and let meat soak in marinade overnight, covered in the fridge, or to your preference.
- Remove and either rinse and pat dry or go straight to your dehydrator.
- Dry at lowest temp. anywhere from 12 hours to an entire day or to your preference. Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.32 Kcal (927 kJ) | ||
| Calories from fat | 31.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 701.09mg | 29% | |
| Potassium | 265.1mg | 6% | |
| Total Carbs | 9.12g | 3% | |
| Sugars | 2.81g | 11% | |
| Protein | 29.45g | 59% | |
| Vitamin C | 3mg | 5% | |
| Iron | 4.8mg | 27% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 111.3 Kcal (466 kJ) | ||
| Calories from fat | 16.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 5% | |
|---|---|---|---|
| Cholesterol | 10.26mg | 7% | |
| Sodium | 352.57mg | 29% | |
| Potassium | 133.32mg | 6% | |
| Total Carbs | 4.58g | 3% | |
| Sugars | 1.42g | 11% | |
| Protein | 14.81g | 59% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 2.4mg | 27% | |
| Calcium | 17.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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