Sweet Soy Pork W Star Anise Korean-Style Recipe

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Sweet Soy Pork W Star Anise Korean-Style
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Ingredients:

Directions:

  1. Directions:.
  2. In a large pot over high heat, place the pork chunks with a few bay leaves. Let boil for about 10 minutes and drain under running cold water.
  3. With a skewer, poke the chunks of meat to tenderize the inside of the meat before marinating.
  4. Combine the pork with the l liter of Pepsi in a large bowl. Cover and let marinate for at least an hour (the longer the better).
  5. Rinse the pork and place in a large pot. Add the water with sauce ingredients and lemongrass. Cook on medium heat for about 20~25 minutes while occasionally coating the meat with sauce.
  6. Add in potatoes, mushrooms, and carrots, cooking for another 15 minutes on low heat. Discard lemongrass stalks.
  7. Near the end when most of the broth should have thickened or evaporated, add some sesame oil.
  8. Serve on a platter as main course. If you have extra sauce leftover (that hasn't evaporated) I recommend mixing and eating with rice.
  9. Garnish with pine nuts or green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 974.06 Kcal (4078 kJ)
Calories from fat 607.58 Kcal
% Daily Value*
Total Fat 67.51g 104%
Cholesterol 151.96mg 51%
Sodium 2255.6mg 94%
Potassium 1686.5mg 36%
Total Carbs 36.59g 12%
Sugars 14.63g 59%
Dietary Fiber 6.73g 27%
Protein 61.51g 123%
Vitamin C 11.3mg 19%
Vitamin A 1.1mg 37%
Iron 8.1mg 45%
Calcium 111.1mg 11%
Amount Per 100 g
Calories 146.25 Kcal (612 kJ)
Calories from fat 91.23 Kcal
% Daily Value*
Total Fat 10.14g 104%
Cholesterol 22.82mg 51%
Sodium 338.68mg 94%
Potassium 253.23mg 36%
Total Carbs 5.49g 12%
Sugars 2.2g 59%
Dietary Fiber 1.01g 27%
Protein 9.24g 123%
Vitamin C 1.7mg 19%
Vitamin A 0.2mg 37%
Iron 1.2mg 45%
Calcium 16.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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