Posole Recipe

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Posole
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Ingredients:

Directions:

  1. Heat the oil in a large saucepan over medium-high heat. Add the pork, season with salt and pepper, and saute until browned, about 10 minutes. Add the onion, garlic, and chile pepper and saute until the onion is softened, about 3 minutes.
  2. Stir in the water. Bring to a boil, cover, reduce the heat, and simmer until the meat is tender, about 1 1/2 hours.
  3. Add the hominy and oregano and simmer for another 30 minutes.
  4. Stir in the cilantro and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.07 Kcal (959 kJ)
Calories from fat 59.17 Kcal
% Daily Value*
Total Fat 6.57g 10%
Cholesterol 68.03mg 23%
Sodium 348.8mg 15%
Potassium 460.46mg 10%
Total Carbs 12.76g 4%
Sugars 2.07g 8%
Dietary Fiber 2.82g 11%
Protein 27.07g 54%
Vitamin C 1.1mg 2%
Iron 2mg 11%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 70.14 Kcal (294 kJ)
Calories from fat 18.12 Kcal
% Daily Value*
Total Fat 2.01g 10%
Cholesterol 20.83mg 23%
Sodium 106.79mg 15%
Potassium 140.98mg 10%
Total Carbs 3.91g 4%
Sugars 0.63g 8%
Dietary Fiber 0.86g 11%
Protein 8.29g 54%
Vitamin C 0.3mg 2%
Iron 0.6mg 11%
Calcium 10mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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