Directions:
- Mix the sour cream and ranch together in a medium size bowl.
- Then add the other ingredients and stir!
- You can omit the jalapeno if you don't prefer the spice or take out the seeds and veins for a milder flavor.
- Cover and refrigerate at least an hour before serving,
- I prefer to make it the night before.
- Then enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.44 Kcal (730 kJ) | ||
| Calories from fat | 134.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 23% | |
|---|---|---|---|
| Cholesterol | 38.27mg | 13% | |
| Sodium | 192.23mg | 8% | |
| Potassium | 161.91mg | 3% | |
| Total Carbs | 4.43g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 141mg | 14% | |
| Amount Per 100 g | |||
| Calories | 205.15 Kcal (859 kJ) | ||
| Calories from fat | 157.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.53g | 23% | |
|---|---|---|---|
| Cholesterol | 45mg | 13% | |
| Sodium | 226.08mg | 8% | |
| Potassium | 190.41mg | 3% | |
| Total Carbs | 5.21g | 1% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 7.37g | 13% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 165.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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