Blue Cheese Ranch Dip Recipe

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Blue Cheese Ranch Dip
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Ingredients:

  • 1 (16-oz.) container sour cream
  • 1 (1-oz.) package ranch dip mix
  • 1 (4-oz.) package blue cheese crumbles

Directions:

  1. Stir together sour cream, Ranch dip mix, blue cheese crumbles, and chopped fresh chives. Serve with carrot and celery sticks, sturdy potato chips, and hot wings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.24 Kcal (616 kJ)
Calories from fat 105.15 Kcal
% Daily Value*
Total Fat 11.68g 18%
Cholesterol 31.19mg 10%
Sodium 438.19mg 18%
Potassium 150.44mg 3%
Total Carbs 3.64g 1%
Sugars 0.97g 4%
Dietary Fiber 0.46g 2%
Protein 7.27g 15%
Vitamin C 4.3mg 7%
Vitamin A 0.9mg 28%
Iron 5.2mg 29%
Calcium 200.3mg 20%
Amount Per 100 g
Calories 161.71 Kcal (677 kJ)
Calories from fat 115.49 Kcal
% Daily Value*
Total Fat 12.83g 18%
Cholesterol 34.25mg 10%
Sodium 481.26mg 18%
Potassium 165.23mg 3%
Total Carbs 4g 1%
Sugars 1.07g 4%
Dietary Fiber 0.51g 2%
Protein 7.98g 15%
Vitamin C 4.8mg 7%
Vitamin A 0.9mg 28%
Iron 5.7mg 29%
Calcium 220mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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