Directions:
- Combine sour cream and ranch dip.
- Spread refried beans in the bottom of a glass pie pan.
- Spread ranch dip over top of refried beans.
- Top with the other ingredients: cheese, olives, onions, tomato.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.55 Kcal (534 kJ) | ||
| Calories from fat | 89.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 15% | |
|---|---|---|---|
| Cholesterol | 30.09mg | 10% | |
| Sodium | 202.86mg | 8% | |
| Potassium | 166.07mg | 4% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 5.66g | 11% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 165.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 148.46 Kcal (622 kJ) | ||
| Calories from fat | 103.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 15% | |
|---|---|---|---|
| Cholesterol | 35.02mg | 10% | |
| Sodium | 236.11mg | 8% | |
| Potassium | 193.29mg | 4% | |
| Total Carbs | 5.8g | 2% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 6.59g | 11% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 192.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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