Spicy Chicken Salsa Pasta Recipe

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Spicy Chicken Salsa Pasta
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Ingredients:

Directions:

  1. In a large saute pan, heat up corn and green onion with olive oil. Cook for about 3 minutes. Take out the mixture and set aside in a small bowl.
  2. Saute chicken until it is cooked. While the chicken is cooking, cook pasta according to package directions.
  3. Take out chicken, then once pasta is cooked, add it to the large pan with a little more olive oil. Add your corn and green onion mixture, chicken, salsa, hot sauce, and cheese.
  4. Let the pasta sit for a couple of minutes to develop flavor and heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.31 Kcal (1722 kJ)
Calories from fat 226 Kcal
% Daily Value*
Total Fat 25.11g 39%
Cholesterol 50.97mg 17%
Sodium 1187.6mg 49%
Potassium 173.72mg 4%
Total Carbs 37.13g 12%
Sugars 9.09g 36%
Dietary Fiber 2.97g 12%
Protein 15.5g 31%
Vitamin C 4.9mg 8%
Vitamin A 0.8mg 26%
Iron 57.7mg 321%
Calcium 225.6mg 23%
Amount Per 100 g
Calories 162.08 Kcal (679 kJ)
Calories from fat 89.06 Kcal
% Daily Value*
Total Fat 9.9g 39%
Cholesterol 20.09mg 17%
Sodium 467.99mg 49%
Potassium 68.46mg 4%
Total Carbs 14.63g 12%
Sugars 3.58g 36%
Dietary Fiber 1.17g 12%
Protein 6.11g 31%
Vitamin C 1.9mg 8%
Vitamin A 0.3mg 26%
Iron 22.7mg 321%
Calcium 88.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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