Spicy Chicken Finger Salad Recipe

Posted by
Rate It!
Spicy Chicken Finger Salad
Add your photo!
Ingredients
11
Count
Nutrition
268
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Combine first 3 ingredients in a heavy-duty zip-top plastic bag; add chicken. Seal bag, and shake until chicken is well coated. Place chicken on a baking sheet coated with cooking spray. Bake at 375° for 15 minutes or until chicken is done.
  3. Combine lettuce, celery, tomatoes, and onion. Pour vinaigrette over lettuce mixture, and toss well.
  4. Place lettuce mixture evenly on 4 individual serving plates. Arrange chicken evenly over salads; sprinkle each serving with 1 tablespoon cheese.
  5. Carbo rating: 13
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.67 Kcal (1121 kJ)
Calories from fat 111.22 Kcal
% Daily Value*
Total Fat 12.36g 19%
Cholesterol 76.62mg 26%
Sodium 407.37mg 17%
Potassium 169.35mg 4%
Total Carbs 16.98g 6%
Sugars 6.59g 26%
Dietary Fiber 2.08g 8%
Protein 24.8g 50%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 103.09 Kcal (432 kJ)
Calories from fat 42.83 Kcal
% Daily Value*
Total Fat 4.76g 19%
Cholesterol 29.51mg 26%
Sodium 156.89mg 17%
Potassium 65.22mg 4%
Total Carbs 6.54g 6%
Sugars 2.54g 26%
Dietary Fiber 0.8g 8%
Protein 9.55g 50%
Vitamin C 0.7mg 3%
Iron 0.2mg 3%
Calcium 25.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top