Enchiladas with Red Sauce Recipe

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Enchiladas with Red Sauce
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Ingredients:

Directions:

  1. Brown ground beef and large chopped onion in a large skillet, stirring until meat crumbles.
  2. Drain and return mixture to skillet. Add flour and next 5 ingredients, stirring well.
  3. Add stewed tomatoes; stir well.
  4. Bring to a boil; cover, reduce heat, and simmer 10 to 15 minutes, stirring occasionally.
  5. Pour 1 1/2 cups red sauce into a 13x9 baking dish.
  6. Set aside. Wrap tortillas in aluminum foil.
  7. Heat at 350F for 12 to 15 minutes or until softened.
  8. Combine 1 cup chopped onion and 1 cup sliced olives.
  9. Working with 1 tortilla at a time, keeping remaining tortillas covered and warm, sprinkle 2 heaping tablespoonfuls onion-olive mixture down center of tortilla.
  10. Top with 1/4 cup meat mixture. Roll tortilla tightly, and place in prepared dish, seam side down.
  11. Repeat with remaining tortillas.
  12. Pour remaining 2 1/2 cups red sauce over tortillas.
  13. Cover and bake at 350F for 15 minutes.
  14. Uncover and sprinkle with cheese. Bake, uncovered, 5 additional minutes.
  15. Top enchiladas with sour cream.
  16. Red Sauce:
  17. Cook crushed garlic in butter 1 to 2 minutes, stirring often. Gradually stir in flour.
  18. Cook, stirring constantly, 1 minute. Gradually add tomato sauce and broth; add seasonings.
  19. Cook over medium heat, stirring constantly, until smooth and thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1269.53 Kcal (5315 kJ)
Calories from fat 780.62 Kcal
% Daily Value*
Total Fat 86.74g 133%
Cholesterol 236.59mg 79%
Sodium 2841.67mg 118%
Potassium 977.75mg 21%
Total Carbs 69.06g 23%
Sugars 5.79g 23%
Dietary Fiber 10.97g 44%
Protein 62.43g 125%
Vitamin C 8.3mg 14%
Vitamin A 1.5mg 51%
Iron 7.6mg 42%
Calcium 1074.6mg 107%
Amount Per 100 g
Calories 207.82 Kcal (870 kJ)
Calories from fat 127.79 Kcal
% Daily Value*
Total Fat 14.2g 133%
Cholesterol 38.73mg 79%
Sodium 465.19mg 118%
Potassium 160.06mg 21%
Total Carbs 11.3g 23%
Sugars 0.95g 23%
Dietary Fiber 1.8g 44%
Protein 10.22g 125%
Vitamin C 1.4mg 14%
Vitamin A 0.2mg 51%
Iron 1.2mg 42%
Calcium 175.9mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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