Directions:
- Preheat the oven to 400 degrees F.
- Rinse and drain the chickpeas and dry by rolling them around in a kitchen towel. Combine the oil, paprika cumin, cayenne and salt in a large bowl. Add chickpeas and toss to coat evenly. Transfer the chickpeas to a parchment-lined baking sheet and spread them out in a single layer. Bake until golden and crispy, 25 to 35 minutes, shaking the tray to toss after 15 minutes. Remove the baking sheet from the oven and transfer the chickpeas to a serving bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.14 Kcal (2098 kJ) | ||
| Calories from fat | 299.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.27g | 51% | |
|---|---|---|---|
| Cholesterol | 6.66mg | 2% | |
| Sodium | 61.21mg | 3% | |
| Potassium | 522.27mg | 11% | |
| Total Carbs | 34.09g | 11% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 6.67g | 27% | |
| Protein | 14.28g | 29% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 4.2mg | 24% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 544.83 Kcal (2281 kJ) | ||
| Calories from fat | 325.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.17g | 51% | |
|---|---|---|---|
| Cholesterol | 7.24mg | 2% | |
| Sodium | 66.55mg | 3% | |
| Potassium | 567.8mg | 11% | |
| Total Carbs | 37.06g | 11% | |
| Sugars | 6.85g | 25% | |
| Dietary Fiber | 7.25g | 27% | |
| Protein | 15.53g | 29% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 4.6mg | 24% | |
| Calcium | 49.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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