Spicy Crunchy Chickpeas Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 tsp cinnamon
1 tsp cumin
1 tsp allspice
1 tsp salt
1/2 tsp pepper
2 15 1/2- oz. cans chickpeas, rinsed, drained , thoroughly patted dry

Directions:

Preheat oven to 400°F. Line a large rimmed baking sheet with foil. In a large bowl, combine olive oil, cinnamon, cumin, allspice, salt and pepper. Add chickpeas and toss to coat thoroughly. Turn chickpeas out onto baking sheet and roast, stirring or shaking baking sheet often, until chickpeas are browned and crunchy, 45 to 50 minutes. Transfer to a bowl and let cool before serving, stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	741.26 Kcal (3104 kJ)
Calories from fat	208.22 Kcal
		% Daily Value*
Total Fat	23.14g	36%
Sodium	2097.06mg	87%
Potassium	521.15mg	11%
Total Carbs	103.63g	35%
Sugars	0.05g	0%
Dietary Fiber	1.16g	5%
Protein	31.12g	62%
Vitamin C	0.5mg	1%
Iron	5.3mg	30%
Calcium	221.3mg	22%

Amount Per 100 g
Calories	161.04 Kcal (674 kJ)
Calories from fat	45.24 Kcal
		% Daily Value*
Total Fat	5.03g	36%
Sodium	455.59mg	87%
Potassium	113.22mg	11%
Total Carbs	22.51g	35%
Sugars	0.01g	0%
Dietary Fiber	0.25g	5%
Protein	6.76g	62%
Vitamin C	0.1mg	1%
Iron	1.2mg	30%
Calcium	48.1mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.