Ingredients:
- 1 head ice burg lettuce core removed, leaves separated and torn into approximately 4 in cups
Directions:
- Heat oil in large (12 in) skillet over med high heat.
- Add onion, garlic and water chestnuts and saute until onion softens, 3 to 4 mins. Add ground meat and cook stirring frequently, until meat loses it' raw color and liquid has mostly evaporated, about 5 minutes; take care to break the meat into very fine crumble.
- Meanwhile, mix soy sauce, ketchup, vinegar, oil, pepper flakes and sugar in small bowl. Add to pan and continue to cook until mixture has thickened to the consistency of thick sloppy joes. Remove from heat.
- When ready to serve, reheat mixture if necessary. Lay out lettuce cups on serving tray. Fill each with 2 Tbsp filling, garnish with scallions and peanuts, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.97 Kcal (393 kJ) | ||
| Calories from fat | 62.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 11% | |
|---|---|---|---|
| Sodium | 366.69mg | 15% | |
| Potassium | 61.3mg | 1% | |
| Total Carbs | 6.63g | 2% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 263.52 Kcal (1103 kJ) | ||
| Calories from fat | 173.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.33g | 11% | |
|---|---|---|---|
| Sodium | 1028.29mg | 15% | |
| Potassium | 171.89mg | 1% | |
| Total Carbs | 18.58g | 2% | |
| Sugars | 6.93g | 10% | |
| Dietary Fiber | 2.43g | 3% | |
| Protein | 5.44g | 4% | |
| Vitamin C | 8.4mg | 5% | |
| Iron | 1mg | 2% | |
| Calcium | 33.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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