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Spicy Asian-Chicken-Salad Lettuce Cups Recipe

Spicy Asian-Chicken-Salad Lettuce Cups Recipe

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Ingredients

Count

Nutrition

4263

Calories

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Ingredients:

Serving

1/2 cup mayonnaise
2 tsp sambal oelek or chinese chile-garlic sauce
1 tsp dijon mustard
1/2 tsp asian sesame oil
1 2- lb rotisserie chicken, skin and bones discarded , meat pulled into bite-size pieces
1/3 cup water chestnuts, coarsely chopped
2 scallions, white and green parts thinly sliced
kosher salt and freshly ground pepper
12 bibb or iceberg lettuce leaves
1 hass avocado, peeled and cut into 12 slices
lime wedges, for serving

Directions:

In a medium bowl, mix the mayonnaise with the sambal oelek , mustard and sesame oil. Stir in the chicken, water chestnuts and scallions and season with salt and pepper. Spoon the chicken salad into the lettuce cups and top with a slice of avocado. Serve with lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4263 Kcal (17848 kJ)
Calories from fat	3621.6 Kcal
		% Daily Value*
Total Fat	402.4g	619%
Cholesterol	1134.6mg	378%
Sodium	3809.25mg	159%
Potassium	2440.64mg	52%
Total Carbs	15.61g	5%
Sugars	15.37g	61%
Dietary Fiber	5.28g	21%
Protein	139.63g	279%
Vitamin C	10.2mg	17%
Iron	10.4mg	58%
Calcium	373.2mg	37%

Amount Per 100 g
Calories	345.97 Kcal (1449 kJ)
Calories from fat	293.92 Kcal
		% Daily Value*
Total Fat	32.66g	619%
Cholesterol	92.08mg	378%
Sodium	309.14mg	159%
Potassium	198.07mg	52%
Total Carbs	1.27g	5%
Sugars	1.25g	61%
Dietary Fiber	0.43g	21%
Protein	11.33g	279%
Vitamin C	0.8mg	17%
Iron	0.8mg	58%
Calcium	30.3mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

118

Points
118

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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