Asian Chicken Salad Lettuce Cups Recipe

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Asian Chicken Salad Lettuce Cups
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  1. In a small bowl, whisk the first seven ingredients. In a large bowl, combine the chicken, cucumbers, pepper, onions and carrot. Drizzle with dressing; toss to coat. Chill until serving. Serve on lettuce leaves. Garnish with cilantro if desired. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.71 Kcal (773 kJ)
Calories from fat 118.3 Kcal
% Daily Value*
Total Fat 13.14g 20%
Cholesterol 4.36mg 1%
Sodium 654.51mg 27%
Potassium 319.41mg 7%
Total Carbs 11.5g 4%
Sugars 5.36g 21%
Dietary Fiber 2.44g 10%
Protein 6.47g 13%
Vitamin C 27.6mg 46%
Iron 0.8mg 4%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 118.32 Kcal (495 kJ)
Calories from fat 75.78 Kcal
% Daily Value*
Total Fat 8.42g 20%
Cholesterol 2.79mg 1%
Sodium 419.27mg 27%
Potassium 204.61mg 7%
Total Carbs 7.37g 4%
Sugars 3.43g 21%
Dietary Fiber 1.56g 10%
Protein 4.14g 13%
Vitamin C 17.7mg 46%
Iron 0.5mg 4%
Calcium 17.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
  • 5

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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