Spiced Potato Cakes Recipe

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Spiced Potato Cakes
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Ingredients:

Directions:

  1. Peel & cut the potatoes into chunks. Boil the potatoes in water until tender then mash them in a large bowl. Mix in the eggs, spices, & cilantro.
  2. With floured hands, form the mixture into round flat cakes about 3 inches in diameter. Cover & chill for 30 minutes.
  3. Heat a thin layer of oil in a frying pan. Fry the cakes on each side until crisp & brown. Place on a plate lined with paper towels to remove excess oil. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.98 Kcal (703 kJ)
Calories from fat 22.66 Kcal
% Daily Value*
Total Fat 2.52g 4%
Cholesterol 81.84mg 27%
Sodium 504.13mg 21%
Potassium 583.54mg 12%
Total Carbs 31.53g 11%
Sugars 6.18g 25%
Dietary Fiber 5.08g 20%
Protein 6.2g 12%
Vitamin C 3.2mg 5%
Vitamin A 1.5mg 51%
Iron 2.7mg 15%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 95.12 Kcal (398 kJ)
Calories from fat 12.83 Kcal
% Daily Value*
Total Fat 1.43g 4%
Cholesterol 46.34mg 27%
Sodium 285.46mg 21%
Potassium 330.43mg 12%
Total Carbs 17.86g 11%
Sugars 3.5g 25%
Dietary Fiber 2.88g 20%
Protein 3.51g 12%
Vitamin C 1.8mg 5%
Vitamin A 0.9mg 51%
Iron 1.5mg 15%
Calcium 38.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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