Lebanese Spiced Potatoes (Batata Harra) Recipe

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Lebanese Spiced Potatoes (Batata Harra)
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Ingredients:

Directions:

  1. Heat canola oil and fry medium size cubed potatoes until crisp.
  2. Remove onto a paper towel lined plate.
  3. In another pan heat olive oil and add finely chopped onion, minced garlic, cayenne, ground coriander and finely chopped cilantro, saute then add the potatoes sea salt and freshly ground black pepper to taste.
  4. Mix well and add lime juice.
  5. Serve Immediately with garlic sauce such as Garlic Mayonnaise (Aioli) without the fresh cilantro added.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.71 Kcal (761 kJ)
Calories from fat 94.76 Kcal
% Daily Value*
Total Fat 10.53g 16%
Sodium 54.96mg 2%
Potassium 356.28mg 8%
Total Carbs 20.63g 7%
Sugars 4.32g 17%
Dietary Fiber 3.08g 12%
Protein 2.11g 4%
Vitamin C 3.4mg 6%
Vitamin A 1mg 33%
Iron 1mg 6%
Calcium 34mg 3%
Amount Per 100 g
Calories 152.87 Kcal (640 kJ)
Calories from fat 79.71 Kcal
% Daily Value*
Total Fat 8.86g 16%
Sodium 46.24mg 2%
Potassium 299.72mg 8%
Total Carbs 17.35g 7%
Sugars 3.63g 17%
Dietary Fiber 2.59g 12%
Protein 1.78g 4%
Vitamin C 2.9mg 6%
Vitamin A 0.8mg 33%
Iron 0.9mg 6%
Calcium 28.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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