Spiced Chili Recipe

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Spiced Chili
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Ingredients
16
Count
Nutrition
240
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Bring water to boil in a 6 quart pot.
  2. Add the ground chuck.
  3. Stir until separated and reduce heat to simmer.
  4. Add onions, garlic, tomato sauce, cider vinegar, and Worcestershire sauce, stirring to mix well.
  5. Add peppercorns, allspice, cloves, bay leaf, salt, cinnamon, cayenne pepper and grated unsweetened chocolate.
  6. Bring to a boil, then reduce to simmer for 2-1/2 hours.
  7. Cool uncovered and refrigerate overnight.
  8. Skim all or most of the fat.
  9. Discard bay leaf.
  10. Reheat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.55 Kcal (1003 kJ)
Calories from fat 79.99 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 95.26mg 32%
Sodium 1006.67mg 42%
Potassium 717.47mg 15%
Total Carbs 7.9g 3%
Sugars 2.32g 9%
Dietary Fiber 1.94g 8%
Protein 34.3g 69%
Vitamin C 4.6mg 8%
Iron 3.7mg 21%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 65.24 Kcal (273 kJ)
Calories from fat 21.79 Kcal
% Daily Value*
Total Fat 2.42g 14%
Cholesterol 25.94mg 32%
Sodium 274.17mg 42%
Potassium 195.4mg 15%
Total Carbs 2.15g 3%
Sugars 0.63g 9%
Dietary Fiber 0.53g 8%
Protein 9.34g 69%
Vitamin C 1.3mg 8%
Iron 1mg 21%
Calcium 18.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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