American Cantina Chili Recipe

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American Cantina Chili
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Ingredients:

Directions:

  1. Brown beef in oil with onions and garlic; drain.
  2. Stir in beer, tomatoes, jalapeno slices, tomato sauce, bouillon cubes, salt, sugar, pepper, and cumin.
  3. Bring mixture to a boil, then reduce heat, cover and simmer for 35-45 minutes, stirring occasionally.
  4. Mix in chili powder and beans, and cook over medium heat, until beans are heated.
  5. Serve hot with tortilla chips or crackers and hot sauce on the side, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.31 Kcal (1781 kJ)
Calories from fat 118.51 Kcal
% Daily Value*
Total Fat 13.17g 20%
Cholesterol 95.45mg 32%
Sodium 2882.67mg 120%
Potassium 1468.56mg 31%
Total Carbs 35.1g 12%
Sugars 14.4g 58%
Dietary Fiber 5.84g 23%
Protein 40.88g 82%
Vitamin C 29.9mg 50%
Iron 5.5mg 31%
Calcium 99.5mg 10%
Amount Per 100 g
Calories 61.23 Kcal (256 kJ)
Calories from fat 17.06 Kcal
% Daily Value*
Total Fat 1.9g 20%
Cholesterol 13.74mg 32%
Sodium 415.01mg 120%
Potassium 211.42mg 31%
Total Carbs 5.05g 12%
Sugars 2.07g 58%
Dietary Fiber 0.84g 23%
Protein 5.89g 82%
Vitamin C 4.3mg 50%
Iron 0.8mg 31%
Calcium 14.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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