Directions:
- In a saucepan, heat oil and cook onion until tender.
- Stir in garlic and cook for about 1 minute.
- Stir in remaining ingredients. Reduce heat to a slow simmer and cook until reduced by half or desired thickness, stirring occasionally. Season with salt and black pepper if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.54 Kcal (668 kJ) | ||
| Calories from fat | 23.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 4% | |
|---|---|---|---|
| Sodium | 211.26mg | 9% | |
| Potassium | 304.39mg | 6% | |
| Total Carbs | 34.64g | 12% | |
| Sugars | 31.1g | 124% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 183.63 Kcal (769 kJ) | ||
| Calories from fat | 26.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 4% | |
|---|---|---|---|
| Sodium | 243.17mg | 9% | |
| Potassium | 350.37mg | 6% | |
| Total Carbs | 39.88g | 12% | |
| Sugars | 35.8g | 124% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 4mg | 6% | |
| Iron | 1.7mg | 8% | |
| Calcium | 56.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Winter Chili
Ground beef or 1 lb ground turkey, Onion, chopped and 15 more.. -
Skyline Chili
Water, Ground chuck, crumbled, Onions, finely chopped and 13 more.. -
Spiced Chili
Water, Ground chuck, crumbled, Onions, finely chopped and 13 more.. -
Blueberry Barbecue Sauce
Olive oil, Yellow onion, diced, Garlic cloves, smashed and 10 more.. -
Bob's Mushroom Stew
Olive oil, Onions, separated into rings, Garlic, chopped and 11 more.. -
Delicious Quick Pasta & Sauce
Olive oil (good extra virgin preferred) and 12 more.. -
Easy Homemade Pasta Sauce
Olive oil, Onion, chopped, Garlic, minced and 8 more.. -
My Best Salad Dressing
Olive oil, Onions, minced, Garlic clove, minced and 10 more.. -
Chorizo, Bean and Butternut Squash Chilli
Olive oil, Onion, finely chopped and 9 more.. -
Veal Parmigiana
Olive oil, Onions (chopped ), Garlic clove (mashed ) and 12 more.. -
Andrea's Pasta Fagioli
Olive oil, Onion , quartered then halved, Garlic, minced and 10 more.. -
Basic Sauce for Pasta
Olive oil, Onion, finely chopped, Garlic, minced and 5 more.. -
Italian Pasta Sauce
Olive oil, Onion, chopped, Garlic, minced, Tomato sauce and 7 more.. -
Braised Pork Loin with Prunes
Olive oil and 18 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
