Spiced Almonds (Ellie Krieger) Recipe

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Spiced Almonds (Ellie Krieger)
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Ingredients:

Directions:

  1. Toast the almonds in a dry skillet over a medium heat, stirring frequently, until fragrant, about 3 minutes. Transfer the almonds to a bowl.
  2. In a small bowl, stir together the cumin, garlic, cayenne pepper and salt. Heat the oil in the skillet over medium heat. Stir the spices into the oil and cook, stirring until warm, about 30 seconds. Add the almonds and cook, stirring frequently, until the nuts are warm and the spices are evenly distributed. Add the hot pepper sauce and stir to distribute. Remove the almonds from the pan and allow them to cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.32 Kcal (943 kJ)
Calories from fat 183.65 Kcal
% Daily Value*
Total Fat 20.41g 31%
Sodium 156.63mg 7%
Potassium 246.11mg 5%
Total Carbs 7.11g 2%
Sugars 1.83g 7%
Dietary Fiber 3.68g 15%
Protein 7.68g 15%
Vitamin C 0.2mg 0%
Iron 1.3mg 7%
Calcium 88.3mg 9%
Amount Per 100 g
Calories 588.11 Kcal (2462 kJ)
Calories from fat 479.35 Kcal
% Daily Value*
Total Fat 53.26g 31%
Sodium 408.82mg 7%
Potassium 642.38mg 5%
Total Carbs 18.55g 2%
Sugars 4.77g 7%
Dietary Fiber 9.6g 15%
Protein 20.06g 15%
Vitamin C 0.5mg 0%
Iron 3.3mg 7%
Calcium 230.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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