Directions:
- Preheat oven to 350 degrees F.
- Spray a large baking sheet with non-stick cooking spray, or pour a small amount of oil, and evenly spread with a paper towel.
- In a small dish, mix together the sugar, cinnamon, and nutmeg, set aside.
- In another bowl, combine the almonds with the corn syrup until the almonds are evenly coated; sprinkle on the sugar, stirring to make sure it gets mixed in evenly.
- Spread the coated almonds on the greased baking sheet and bake for 10-12 minutes or until bubbly, and the almonds are browned; remove from oven.
- Allow to cool on the baking sheet, stirring to prevent sticking and to separate the nuts.
- Store in an airtight container, if they last that long!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.76 Kcal (1565 kJ) | ||
| Calories from fat | 248.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.56g | 42% | |
|---|---|---|---|
| Cholesterol | 40.64mg | 14% | |
| Sodium | 16.21mg | 1% | |
| Potassium | 336.03mg | 7% | |
| Total Carbs | 24.47g | 8% | |
| Sugars | 11.48g | 46% | |
| Dietary Fiber | 6.72g | 27% | |
| Protein | 16.91g | 34% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.8mg | 10% | |
| Calcium | 161.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 503.29 Kcal (2107 kJ) | ||
| Calories from fat | 333.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.11g | 42% | |
|---|---|---|---|
| Cholesterol | 54.73mg | 14% | |
| Sodium | 21.82mg | 1% | |
| Potassium | 452.49mg | 7% | |
| Total Carbs | 32.95g | 8% | |
| Sugars | 15.46g | 46% | |
| Dietary Fiber | 9.05g | 27% | |
| Protein | 22.76g | 34% | |
| Vitamin C | 1.6mg | 2% | |
| Vitamin A | 1.6mg | 39% | |
| Iron | 2.4mg | 10% | |
| Calcium | 216.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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