Billy's Chili Recipe

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Ingredients:

Serving

3 lbs ground round
2 tbsp olive oil
1 onion, chopped
30 fl oz tomato sauce
12 fl oz tomato paste
1 (15 oz) can no-salt-added stewed tomatoes
1/2 tsp pepper
1/2 tsp oregano
1/2 tsp cumin
3 tsp garlic powder
1 -2 tsp cayenne pepper
1/2 tsp tabasco sauce
1 tsp low sodium soy sauce
2 tsp low-sodium worcestershire sauce
6 oz beer
3 (16 oz) cans pinto beans

Directions:

Brown the ground beef in the olive oil; drain the liquid.
Chop the onion and add the tomato sauce, tomato paste, stewed tomatoes, pepper, oregano, cumin, garlic powder, cayenne pepper, Tabasco sauce, soy sauce, and Worcestershire sauce.
Cover and simmer for 1/2 hour.
Add the beer and pinto beans.
Simmer for another 1-11/2 hours.
Store refrigerated or frozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.24 Kcal (353 kJ)
Calories from fat	13.36 Kcal
		% Daily Value*
Total Fat	1.48g	2%
Sodium	771.66mg	32%
Potassium	374.27mg	8%
Total Carbs	15.79g	5%
Sugars	7.13g	29%
Dietary Fiber	2.15g	9%
Protein	1.71g	3%
Vitamin C	8.3mg	14%
Iron	1.2mg	7%
Calcium	22.1mg	2%

Amount Per 100 g
Calories	97.54 Kcal (408 kJ)
Calories from fat	15.47 Kcal
		% Daily Value*
Total Fat	1.72g	2%
Sodium	893.49mg	32%
Potassium	433.36mg	8%
Total Carbs	18.28g	5%
Sugars	8.25g	29%
Dietary Fiber	2.49g	9%
Protein	1.98g	3%
Vitamin C	9.6mg	14%
Iron	1.4mg	7%
Calcium	25.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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