Fried Buffalo Wings with Spicy, Sweet, and Umami Sauce Recipe

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Fried Buffalo Wings with Spicy, Sweet, and Umami Sauce
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Ingredients:

Directions:

  1. Pour the water into a large stock pot and stir in the salt, red pepper flakes, and chicken bouillon granules. Bring the mixture to a boil.
  2. Cook the chicken wings to the boiling water until no longer pink inside and the juices run clear, about 10 minutes.
  3. Drain the wings and set aside to cool until easy to handle, about 15 minutes.
  4. Whisk the flour, masa harina, paprika, 1 tablespoon of garlic powder, cayenne pepper, salt, and black pepper in a large bowl. Press chicken wings into the seasoned flour until lightly coated; tap off excess flour.
  5. Heat canola oil and lard in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  6. Working in batches of about 6 wings at a time, deep-fry the wings until deep golden brown, 10 to 15 minutes. Set the wings aside to drain on paper towels.
  7. Melt the butter in a large saucepan over low heat, and whisk in the hot pepper sauce, molasses, Worcestershire sauce, and 1 teaspoon of garlic powder. Remove sauce from the heat.
  8. To serve, stir the wings into the sauce, working in batches, until coated. Transfer wings to a serving dish to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1886.56 Kcal (7899 kJ)
Calories from fat 1596.27 Kcal
% Daily Value*
Total Fat 177.36g 273%
Cholesterol 296.32mg 99%
Sodium 1956.9mg 82%
Potassium 746.95mg 16%
Total Carbs 42.45g 14%
Sugars 18.28g 73%
Dietary Fiber 4.01g 16%
Protein 34.05g 68%
Vitamin C 20.5mg 34%
Vitamin A 0.3mg 9%
Iron 5.2mg 29%
Calcium 173.7mg 17%
Amount Per 100 g
Calories 183.44 Kcal (768 kJ)
Calories from fat 155.21 Kcal
% Daily Value*
Total Fat 17.25g 273%
Cholesterol 28.81mg 99%
Sodium 190.28mg 82%
Potassium 72.63mg 16%
Total Carbs 4.13g 14%
Sugars 1.78g 73%
Dietary Fiber 0.39g 16%
Protein 3.31g 68%
Vitamin C 2mg 34%
Iron 0.5mg 29%
Calcium 16.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.7
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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